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True healing begins when you give yourself the space to slow down, reflect, and reconnect. Whether through ongoing weekly sessions or immersive, full-day intensives, our work together is designed to help you move beneath surface-level coping and into lasting transformation. This is a space to gain clarity, release old patterns, and rebuild from a place of self-awareness, strength, and authenticity.
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YOU ARE THE GREATEST PROJECT YOU WILL EVER WORK ON
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Mary DuBose Counseling Consulting
Mary DuBose
Counseling + Consulting
We work with highly motivated individuals who are ready for real change. Think of it as therapy with a twist: grounded in science, but open to soul. Together, we’ll uncover what’s holding you back, heal old patterns, process trauma, and build tools you can actually use in everyday life.
Whether you’re navigating stress, relationships, past wounds, or simply craving a reset, our work together is both deep and dynamic. It’s a space for breakthroughs, laughter, “aha” moments, and real growth—without spending years in the chair. Clients leave sessions feeling lighter, clearer, and more empowered to take intentional action in their lives. The work combines insight, practical strategies, and evidence-based techniques to reduce symptoms of stress, anxiety, and overwhelm, while also building resilience and emotional strength.
Therapy with me isn’t your typical “talk it out for years” experience. We blend the best of clinical counseling and evidence-based techniques with mindfulness and the wisdom of spiritual teachings — all designed to help you move through challenges and step into transformation quickly.
INDIVIDUAL
THERAPY
WHAT IS INTENSIVE THERAPY?
Intensive therapy is a powerful, immersive, and fast way to focus on your personal growth and healing. Instead of weekly sessions, we dedicate several hours—or even days—to dive deep into your challenges, uncover the root causes, and equip you with practical tools to create lasting change. This concentrated approach helps you make meaningful progress quickly and with greater clarity.
Tailored Treatment Plans
Intensive therapy allows for highly individualized treatment plans that adapt to your specific needs and goals. This personalized approach ensures therapy effectively addresses your unique challenges and fosters meaningful growth.
Resolution of Complex or Longstanding Issues
Intensive therapy is especially beneficial for individuals with complex or deeply ingrained psychological challenges, such as childhood trauma, personality patterns, or longstanding emotional difficulties. Extended, focused sessions create space for in-depth exploration, increasing the likelihood of breakthroughs and lasting change.
Intensive
Benefits
THERAPY
HOW INTENSIVES WORK
1.
Initial Free Consultation Call
We start with a free call to see if intensive therapy is right for you. You’ll complete a short questionnaire beforehand so we can understand your history and challenges.
2.
Intake Assessment & Scheduling
Next, a 60–90 minute intake session helps us clarify your goals, review your history, and assess your symptoms. If intensive therapy is recommended, we schedule your sessions.
3.
Intensive Treatment
During your full- or half-day sessions, we dive deep to address your challenges, focus on root causes, and work toward your treatment goals quickly and effectively.
4.
Post-Treatment Session
A follow-up session checks in on your progress, helps integrate insights, and ensures you have strategies to maintain your gains.
Accelerated Progress
The immersive and concentrated nature of intensive therapy often leads to faster progress and symptom relief compared to traditional weekly sessions. The increased frequency and longer sessions help maintain momentum, providing immediate insights and noticeable changes.
GET TO KNOW
IN 3 SESSIONS OR LESS
In just 3–4 comfortable, guided sessions, clients are led through a gentle re-imaging process that helps separate traumatic memories from the intense feelings of fear, terror, and helplessness that often accompany them.
The Emotional Editing Experience (E3 Protocol) is a groundbreaking, drug-free therapy designed to rapidly and effectively relieve PTSD and other trauma-related symptoms.
Based on principles of Neurolinguistic Programming (NLP) and Reconsolidation of Traumatic Memories, E3 is non-traumatizing and client-centered, allowing individuals to process memories without being re-traumatized. By rewiring the brain’s connection between memory and emotion, the protocol eliminates nightmares, flashbacks, and intrusive thoughts, helping clients regain control over their daily lives.
Throughout treatment, clients experience a safe, supportive environment in which they can revisit past events without reliving the associated emotional pain. The result is a profound and lasting relief from trauma, with many clients reporting a renewed sense of calm, emotional resilience, and the ability to engage fully in life—free from the burden of past experiences.
E3 has proven effective for a wide range of traumas, including combat, sexual, childhood, and other severe traumatic experiences, making it a versatile option for anyone seeking fast, enduring relief without medication or prolonged therapy.
PTSD
Eliminate
3
E
CONSULTING + COACHING
This combination helps clients replace limiting beliefs, unproductive habits, and patterns that no longer serve them with aligned choices, actionable goals, and greater personal and professional effectiveness.
Through grounded guidance, compassionate challenge, and optional deep core healing, clients experience lasting results: more confidence, better decision-making, stronger relationships, higher performance, and a clear path to the life and career they truly want. Think professional expertise meets heart-centered guidance — less about therapy, more about creating real, measurable transformation.
This work isn’t about revisiting past struggles — it’s about enhancing well-being, increasing joy, and building a life and career that feel fully aligned and fulfilling. Clients leave feeling more focused, decisive, and resilient, with a stronger sense of self-trust and the ability to handle challenges with ease.
Our approach blends deep inner work with practical strategy, grounded in clinical counseling and psychology, integrating emotional intelligence, mindset transformation, nervous system regulation, leadership development, and effective communication.
We help highly motivated professionals create meaningful transformation by breaking through barriers, overcoming limiting patterns, and gaining clarity and confidence to thrive.
Client Love
"Going to counseling has made an incredible difference in my life and has impacted me in ways I never imagined."
"She was my counselor my junior year of college when I walked through a challenging and emotional season. It was my first time ever in counseling. Most importantly, she helped me learn and identify things about myself that has made me a better person towards myself and others. I will be eternally grateful for her constant encouragement during and after each session, and how she made every single moment intentional. I have so much love for her and I ALWAYS will!"
-SAVANNAH
"Mary DuBose helped me walk through the healing journey of what I had been experiencing then, but also helped me heal from past trauma I hadn’t realized was still present."
"Mary DuBose was able to help me identify the root causes of my issues. She also gave me the tools and advice to make a real change in my life and not let past experiences define me. Since working with Mary DuBose, I have been able to gain confidence in myself, faith and relationships. I highly recommend counseling and working with Mary DuBose!"
-MAJOR
Her insight, encouragement, and genuine care have helped me see new possibilities for myself and given me the confidence to pursue them. Because of her dedication, I feel more grounded, empowered, and inspired to create lasting change.
